Mindfulness for Health, Pain and Illness

Mind Body Awareness offers the Breathworks Mindfulness for Health programme to support people experiencing any long-term stress and physical health conditions such as chronic pain, ME, MS, fibromyalgia, diabetes and obesity. The course is open to all on a self-referral basis. We welcome people with any form of ongoing stress, pain or physical health condition as well as their care-givers, friends and family members.